WHAT I SAID. WHAT YOU HEARD.

COMMUNICATION IS THE MOST IMPORTANT PART OF OUR RELATIONSHIPS – AND OFTEN THE HARDEST. Have you ever wondered how the same sentence can mean five different things, depending on who’s listening?  This interactive, group coaching workshop explores the space between intention and impact — where most of our misunderstandings live. YOU WILL EXPLORE: WHY communication…

ENOUGH

It’s early afternoon.  I’m sitting at my desk, in my office on the first floor of my home. My brain feels chaotic.  So many thoughts, but no coherent ones.  Each thought spins off into the wind, like the tails of a kite. Then I remember my Yin yoga class this morning.  During the end meditation…

Facing The Sun

FACING THE SUN The coming weekend (1st and 2nd February) is Imbolc, a Celtic tradition that is celebrated midway between the winter solstice (the shortest day) and the spring equinox (when day and night are equal).  Although it does not necessarily feel like it, it is a reminder that winter is nearing its end, that…